Expert care
for every sleep journey.
Adult and pediatric sleep care for sleep apnea, snoring, insomnia, daytime sleepiness and other sleep disorders, helping you sleep better and live a healthier, happier life.
Based in Chennai, with online Sleep Medicine consultations for adults and children across Tamil Nadu and India.
Better sleep for study, work and demanding schedules.
Sleep problems can affect concentration, memory, alertness and daytime functioning. Online Sleep Medicine consultations are available for college students, young professionals, IT and software professionals, healthcare professionals, exam aspirants and people working irregular or night shifts.
Common concerns
- Difficulty falling asleep or maintaining sleep
- Late sleep schedules and irregular routines
- Daytime sleepiness, fatigue or poor alertness
- Snoring and suspected sleep apnea
- Sleep disruption related to shift work or demanding schedules
Sleep Conditions We Treat
From common sleep problems to complex disorders, we provide focused evaluation and personalised care.
Snoring & Sleep Apnea
Loud snoring, breathing pauses, gasping and daytime tiredness.
Learn about sleep apnea & snoring →CPAP & PAP Therapy
CPAP troubleshooting, PAP adherence, mask comfort and treatment review.
Learn about CPAP & PAP therapy →Excessive Daytime Sleepiness
Unexplained sleepiness, fatigue or unrefreshing sleep.
Learn about daytime sleepiness →Narcolepsy & Hypersomnolence
Excessive sleepiness, cataplexy and other symptoms needing specialist evaluation.
Learn about narcolepsy →Sleep-related Anxiety
Sleep disruption associated with worry, stress or difficulty settling.
Learn about sleep-related anxiety →Restless Legs Syndrome
Uncomfortable sensations and an urge to move the legs at rest.
Learn about restless legs syndrome →Circadian Rhythm Disorders
Sleep timing problems, delayed schedules and shift work.
Learn about circadian rhythm disorders →Parasomnias
Sleep-related behaviours such as sleepwalking, night events and dream enactment.
Learn about parasomnias →Pediatric Sleep Problems
Sleep concerns in children and adolescents, including snoring, sleep apnea, bedtime difficulties and daytime sleepiness.
Learn about pediatric sleep →Other Sleep Disorders
Clinical assessment and guidance on appropriate investigations.
How Is Your Sleep?
Not sure whether your sleep needs medical attention? Answer a few simple questions and get an educational overview of your sleep concerns in about 2 minutes.
How often do you have difficulty falling asleep?
Think about your usual sleep over the past few weeks.
Do you wake repeatedly or struggle to stay asleep?
Include frequent awakenings or waking much earlier than intended.
Do you feel unrefreshed or excessively sleepy during the day?
For example, struggling to stay alert at work, while reading, travelling or watching TV.
Do you snore loudly?
Consider whether a partner or family member has noticed loud or disruptive snoring.
Has anyone noticed pauses in your breathing or choking/gasping during sleep?
If you are unsure, you can choose “Not sure”.
Do your sleep problems affect your daily life?
Think about concentration, mood, work, studies, driving or relationships.
Does your sleep schedule frequently shift or feel out of sync?
Examples include very late sleep timing, difficulty waking, rotating shifts or jet lag.
Sleep Studies & Diagnostics
When symptoms suggest a sleep disorder, the right sleep study can clarify what is happening during sleep and help guide the next step.
Polysomnography
Comprehensive overnight sleep testing when clinically indicated.
Home Sleep Apnea Testing
A convenient option for selected patients with suspected obstructive sleep apnea.
Already have a sleep study?
Share your previous sleep study report during an online consultation for clinical review and discussion of the next step.
Teleconsultation from the comfort of your home.
Personalised Sleep Medicine consultation. Choose Google Meet, WhatsApp Video or Phone Consultation, select a convenient time, complete the ₹1,000 payment, and send your booking details.
How online Sleep Medicine consultation works →
Medical information: Treatment information on this website is educational and not a prescription. Please do not start, stop or change medicines, supplements, CPAP/PAP settings or other sleep treatments based on website content alone. Individual treatment decisions should follow a clinical Sleep Medicine assessment.
Book your online consultation
Consultation timings
Choose an available consultation slot within the following consultation windows:
Focused Sleep Medicine care, wherever you are.
Online Sleep Medicine consultations every day for adults and children across Tamil Nadu and India.
Sleep Consultation
Discuss your sleep concerns and symptoms.
Sleep Study Guidance
Understand whether a sleep study may be appropriate.
Online Consultation
Consult conveniently from the comfort of home.
Personalised Care
Understand your diagnosis and treatment options.
Brighter Days.Sleep Medicine · Online Consultation
Care that starts with listening.
Dr. Prakash Kothari G is a Sleep Medicine Consultant focused on understanding the individual behind the symptom — whether that is snoring, poor sleep, daytime fatigue or difficulty maintaining a healthy sleep schedule.
He consults in Sleep Medicine at Apollo Hospitals, Greams Road, Chennai and Nithra Sleep and Health Care, and offers online Sleep Medicine consultations for adults and children across India.
Let's make sleep a priority.
Online Sleep Medicine consultation · ₹1,000